Moms everywhere struggle with losing the baby fat they have put on during pregnancy. Here is a healthy tip on doing just that from Tracy Sabol at News 8.
20 Ways To Be Heart Healthy: Working off baby weight safely
News 8’s Tracy Sabol has tips on safe ways to work off baby weight.
I really enjoyed the article. As a mother, I know how hard it is to make time for yourself with a newborn but just take little steps to begin a regular exercise program. Patience is a key factor when trying to lose the baby-fat, you did not get it overnight and you definitley will not lose it overnight either. Great tips for any new mother.