Category Archive: Children’s Health

SKIN CANCER

Skin cancer is one of the most prevalent forms of cancer, primarily caused by the abnormal growth of skin cells. It is often the result of overexposure to ultraviolet (UV) radiation from the sun or artificial sources like tanning beds. Understanding the different types of skin cancer, their symptoms, preventive measures, and treatment options is crucial for early detection and effective management.

Types of Skin Cancer

Skin cancer is categorized into three main types:

1. Basal Cell Carcinoma (BCC)

Basal cell carcinoma is the most common type of skin cancer. It originates in the basal cells, which are located in the lowest layer of the epidermis. BCC grows slowly and rarely spreads to other parts of the body, making it the least dangerous form of skin cancer.

Symptoms:

  • Pearly or waxy bumps
  • Flat, flesh-colored or brown scar-like lesions
  • Bleeding or scabbing sores that heal and reappear

Risk Factors:

  • Prolonged sun exposure
  • Fair skin
  • History of sunburns

2. Squamous Cell Carcinoma (SCC)

Squamous cell carcinoma arises in the squamous cells, which form the outer layer of the skin. SCC is more aggressive than BCC and can spread to other parts of the body if left untreated.

Symptoms:

  • Firm, red nodules
  • Flat lesions with a scaly or crusted surface
  • Open sores that do not heal

Risk Factors:

  • Chronic sun exposure
  • Weakened immune system
  • Actinic keratosis (precancerous skin lesions)

3. Melanoma

Melanoma is the most dangerous type of skin cancer. It develops in melanocytes, the cells responsible for producing melanin, the pigment that gives skin its color. Melanoma can quickly spread to other organs if not treated early.

Symptoms:

  • A new mole or a change in an existing mole’s size, shape, or color
  • Asymmetry, irregular borders, multiple colors, or a diameter larger than 6mm (ABCDE rule)
  • Itchy, bleeding, or painful lesions

Risk Factors:

  • Family history of melanoma
  • Fair skin, freckles, or light hair
  • History of intense, intermittent sunburns

Prevention

Preventing skin cancer involves minimizing exposure to UV radiation and adopting protective measures:

  • Use Sunscreen: Apply broad-spectrum sunscreen with an SPF of 30 or higher. Reapply every two hours or after swimming or sweating.
  • Seek Shade: Avoid direct sunlight between 10 a.m. and 4 p.m. when UV rays are strongest.
  • Wear Protective Clothing: Use wide-brimmed hats, sunglasses with UV protection, and tightly woven clothing.
  • Avoid Tanning Beds: Artificial UV light significantly increases the risk of skin cancer.
  • Regular Skin Checks: Perform self-examinations and schedule annual dermatologist visits to detect abnormalities early.

Diagnosis

Early detection of skin cancer can save lives. Diagnosis typically involves:

  1. Physical Examination: A dermatologist inspects the skin for suspicious lesions.
  2. Biopsy: A sample of the suspicious area is removed and examined under a microscope to confirm the diagnosis.

Treatment Options

The treatment of skin cancer depends on its type, size, location, and stage. Common treatments include:

1. Surgical Options

  • Excisional Surgery: The tumor and a margin of surrounding healthy tissue are removed.
  • Mohs Surgery: Layer-by-layer removal of cancer cells, preserving as much healthy tissue as possible. This is often used for BCC and SCC in sensitive areas like the face.

2. Non-Surgical Options

  • Cryotherapy: Freezing cancerous cells with liquid nitrogen.
  • Topical Treatments: Creams or gels containing anti-cancer medications like imiquimod or 5-fluorouracil.

3. Radiation Therapy

High-energy beams are used to destroy cancer cells, often for cases where surgery is not an option.

4. Targeted Therapy

For advanced melanoma, drugs like vemurafenib target specific genetic mutations in cancer cells.

5. Immunotherapy

Drugs such as pembrolizumab or nivolumab help the immune system recognize and attack melanoma cells.

6. Chemotherapy

Used less frequently for skin cancer, chemotherapy involves systemic drugs to kill rapidly dividing cancer cells.

Post-Treatment Care

Recovery and care after treatment are vital to ensure complete healing and prevent recurrence:

  • Follow-Up Appointments: Regular check-ups to monitor for new or recurring cancers.
  • Skin Protection: Continue practicing sun safety measures to reduce the risk of future skin damage.
  • Healthy Lifestyle: Maintain a balanced diet, exercise regularly, and avoid smoking to boost overall health.

Emotional and Psychological Support

Being diagnosed with skin cancer can be overwhelming. Patients may benefit from:

  • Support Groups: Connecting with others who have faced similar challenges.
  • Counseling: Professional therapy to manage stress, anxiety, or depression.
  • Educational Resources: Learning about skin cancer to make informed decisions about treatment and care.

Conclusion

Skin cancer is a serious yet often preventable condition. Awareness of its types, symptoms, and risk factors is essential for early detection and treatment. By adopting preventive measures and seeking timely medical attention, individuals can significantly reduce their risk and improve outcomes. Advances in medical treatments continue to offer hope for those diagnosed with skin cancer, underscoring the importance of ongoing research and education.

Happy 4th of July!




May the second half of this year find you well.  Remember, exercise in moderation, get your sleep, and eat meals that are nutritional.  Smile a lot, and take care!

Tom Foster
Blue Ridge Health Clinic

How To Teach Your Child to Practice Good Dental Hygiene




Good habits start at the beginning.  Teaching our children the right way from the start just might create a burning desire in them to build good quality habits for life.

Children need to be taught the proper way how to care for their teeth as soon as their teeth begin to develop – and if you start them on the habit early, they’ll have good dental hygiene as an adult.

You have to carefully brush a baby’s teeth with a soft brush and don’t use any toothpaste until your child is aware that the toothpaste should not be swallowed. For most children, that awareness is around the age of two.

By this age, under adult supervision, children should be in the habit of brushing their teeth – and if you make it fun, children will want to brush their teeth. By the time a child reaches kindergarten age, he should be able to brush his teeth without adult supervision. Continue reading “How To Teach Your Child to Practice Good Dental Hygiene” »