Monthly Archives: October 2013

Let’s Be Assertive With Anxiety Attacks

What Causes A Panic Attack And Dealing with Anxiety attacks

 

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Do You Know The Health Benefits of Tea

Did you know that tea started its debut in the medicinal world in the ancient times of China and Japan. Tea was popular – not only for the delightful taste it offered – but for offering health benefits as well.

It was commonly used for ailments such as headaches, depression-like symptoms, boosting energy for those who were fatigued, and even to aid in improving eyesight.

As legend has it, an emperor was presented with a cup of hot water that had turned brown from a leaf that had dropped into a pot of boiling water. Continue reading “Do You Know The Health Benefits of Tea” »